As we head into a cozy weekend of sipping coffee to the rhythm of droplets against our windows, let us reflect on the week.
Let's learn from what didn't go as planned this week. Allow yourself the opportunity to reflect and review. Then make it worth it- apply the new learning right now. Collect your "gifts" from the week and apply them.
Similarly, don't forget to celebrate your successes. No matter how big or small, each success (and each failure) is a step towards reaching your long-term goals.
Try Don Shula's 24 hour policy: allow yourself 24 hours to grieve over a failure or to celebrate a success. You'll be energized to do better the next day.